Juan BazanJul 8, 20204 minBounce Back From Quarantine (Step-By-Step Plan)Have you been emotionally eating and avoiding exercise? I’ve got a step-by-step plan to help you bounce back from those quarantine pounds...
Juan BazanMay 26, 20194 minThe Top 3 Reasons Why My Gym Members Train In The HeatSeveral members of my gym have approached me to voice concern about the temperature in the training area, know, as the Thunderdome, and have
Juan BazanApr 222 minWhy I Tell My Clients To Hire Natalie Lara, Massage Therapist. Personal Trainer, Juan Bazan, discusses the reasons why Natalie Lara is his preferred Massage Therapist to recommend for his clients.
Juan BazanFeb 63 minWant To Know How To Lose Body Fat?Want to know how to lose body fat? This popular question may have more than one answer. And some of the answers you will get are misleading.
Juan BazanSep 19, 20212 minCheat Snack: The Classic Chocolate Chip Cookie Recipe It's the classic chocolate chip cookie. But, this time, there's no effort to make it healthy. No extra protein powder to make it taste chal
Juan BazanSep 13, 20212 minDoes Anyone Do This Anymore?We are living in a world of shortcuts and life hacks. You can access anything in a few swipes. You can order food from any restaurant and
Juan BazanSep 12, 20212 minIt's All About The Beef, Folks! A Healthy Recipe For Grass-Fed Arm Chuck Roast. Here's an easy meal that epitomizes healthy eating! It's a phenomenally-tasting skillet dish that will level up your...
Juan BazanAug 23, 20213 minTo Fast Or Not To Fast?To fast or not to fast? That is the question asked by many of my new clients. So many of my clients have tried to lose body fat by....
Juan BazanAug 17, 20213 minEgg Yolks, The Good Stuff.I want to reveal the 3 myths about egg whites and why I live by the slogan; Egg Yolks, The Good Stuff.
Juan BazanJul 14, 20214 minHow To Lose Weight And Still Drink AlcoholSan Antonio, TX, has no shortage of festivals, restaurants, and bars. The culture revolves around celebrating life with friends and family
Juan BazanJun 21, 20212 minMint Pea FettuccineThe star player of this dish is the refreshingly sweet and clean-tasting herb called mint. Mint comes from the Lamiaceae family, like thyme,
Juan BazanNov 30, 20204 minReady To Eat?Do you wish you could go to the fridge to find a whole week of healthy, delicious meals prepped ready to eat?
Juan BazanSep 12, 20204 minThe Most Effective Way To Become A Fit PersonIf you ask five of your friends, what is the most effective way to get fit? You will presumably get different opinions from all five of them
Juan BazanAug 21, 20205 min31 Recipes Of Organic Protein ShakesSince I am a personal trainer and a certified health nut, I wouldn't encourage you to seek 31 flavors of sweet ice cream. That would...
Juan BazanAug 16, 20202 minFight Off The VirusLet us face it, now more than ever, health is the number one topic of concern. We exercise precautions to avoid exposure to others and...
Juan BazanAug 10, 20203 minYou Can't Outwork The ForkIf you have a weight loss goal, I am sure that the biggest hurdle to jump over has been to figure out what changes to make to your diet...
Juan BazanAug 5, 20202 minPeople Will Be Negative When Your Make Moves To Better YourselfHey guys I want to address something today. One of my clients received some negative feedback from some loved ones. They said...