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Juan Bazan
4 days ago4 min read
Unlocking the Power of Alpha GPC: Enhancing Brain Function, Physical Performance, and Longevity
Alpha GPC boosts memory, focus, and muscle performance by increasing acetylcholine. Learn how it benefits your brain and body!
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Juan Bazan
Feb 36 min read
The Hidden Dangers of Industrialized Seed Oils: How They Harm Your Body and Brain
Industrialized seed oils harm your body and brain, causing inflammation, cognitive decline, and more. Learn why to avoid them in your diet.
15 views0 comments

Juan Bazan
Jan 315 min read
The Science-Backed Benefits of Fasting: Unlocking the Human Body’s Full Potential
Unlock your body's full potential with fasting. From fat loss to brain health, discover the science-backed benefits of fasting today!
5 views1 comment

Juan Bazan
Sep 25, 20242 min read
Is Experience the Best Teacher in Online Personal Training? Exploring Juan Bazan's 10+ Years of Expertise
Kickstart your fitness journey with Juan Bazan, a top-rated personal trainer! Experience tailored support and transform your health today!
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Juan Bazan
Sep 19, 20243 min read
Unleash Your Confidence: Confronting Obesity Statistics in San Antonio with Effective Online Personal Training
Transform your life and tackle obesity in San Antonio! Embrace Online Personal Training for personalized workouts, nutrition, and support.
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Juan Bazan
Jul 13, 20232 min read
Stay Hydrated
Rain or shine, 104° or cold, we trained outdoors. Hydration is key: 6 oz/hour for strength, fat loss, and muscle growth. Stay classy, SA!
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Juan Bazan
Mar 28, 20233 min read
7 Ways Your Life Will Change With Strength Training
Discover 7 life-changing benefits of strength training—from building muscle to boosting focus and mood. Start transforming your life today!
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Juan Bazan
Feb 27, 20232 min read
Wild-Caught Ahi Tuna Sandwich
Here's a sandwich high in protein and big in flavor. It's an organic tuna sandwich, and the result is creamy, satisfying, and nutritious.
6 views0 comments

Juan Bazan
Jan 24, 20233 min read
Open for Inspiration?
There’s nothing quite as inspiring as a truly jaw-dropping before and after picture. But, of course, I’m talking about a 50+ pound weight...
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Juan Bazan
Jan 18, 20232 min read
How to Achieve Your Fitness Goals
Do you have a specific fitness goal that you are hoping to achieve? This goal could be a number on the scale or a clothing size. Or maybe...
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Juan Bazan
Apr 22, 20222 min read
Why I Tell My Clients To Hire Natalie Lara, Massage Therapist.
Personal Trainer, Juan Bazan, discusses the reasons why Natalie Lara is his preferred Massage Therapist to recommend for his clients.
109 views0 comments

Juan Bazan
Aug 23, 20213 min read
To Fast Or Not To Fast?
To fast or not to fast? That is the question asked by many of my new clients. So many of my clients have tried to lose body fat by....
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Juan Bazan
Aug 16, 20202 min read
Fight Off The Virus
Let us face it, now more than ever, health is the number one topic of concern. We exercise precautions to avoid exposure to others and...
126 views0 comments
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