Cardio Kickboxing started with asking one question:
"What's wrong with most group classes?"
What we found out was surprising:
Group classes are TOO BIG and ONE DIMENSIONAL for most people to stay engaged!
So we created a weight loss fitness program to keep our group fitness sessions EXCLUSIVE, FUN, CHALLENGING and ENGAGING with our group PERSONAL TRAINERS.
Cardio Kickboxing combines Heavy Bag Striking combinations, Strength Training, and High Intensity Interval Training (HIIT) that delivers a high calorie burning workout. Cardio Kickboxing is a Circuit of bag striking, tire flipping, rope pulling, back squatting, kettle bell swinging super HIGH intensity, heart pumping workouts that ANYONE can do no matter your age or fitness level. Learn all the moves and correct forms so you feel AMAZING from losing belly fat and toning those muscles.
Cardio Kickboxing has become a COMMUNITY
Meet inspiring men and women with POSITIVE mindsets and where our passionate personal trainers MOTIVATE and keep you ACCOUNTABLE in achieving your fitness goals.
You'll experience an energetic atmosphere and gain fitness knowledge from our personal trainers that tell all the best kept secrets to getting a firm lifted butt, flat belly, toned arms and a lean sexy body without all the unrealistic diets or countless hours in the gym.
Are you excited to start? We'd love for you to join us! Fill out the form below for one free session to Cardio Kickboxing!