Frequently asked questions

Group Classes

How long is the Cardio Kickboxing Class?


Classes are 30 minutes long.




How close to the start of the session can we book?


10 minutes prior to the start time of the class.




How do I book for the Cardio Kickboxing Class?


You may drop-in on a class at https://www.personaltrainersanantoniotexas.com/class-schedule




Where can I find the group class schedule?


You can find the group class schedule at https://www.personaltrainersanantoniotexas.com/class-schedule




Do you have group classes?


Yes, our group class is called Cardio Kickboxing. Details for the class can be found at https://www.personaltrainersanantoniotexas.com/cardio-kickboxing




Can I reschedule appointments within 24 hours of the start of the session?


Yes you may reschedule any appointments within 24 hours at https://www.personaltrainersanantoniotexas.com/class-schedule or text 510-560-7734




I’m a beginner, what class should I take?


Warrior camp is made for beginners that are just getting back into a group fitness program. I highly recommend this class.




What is your new customer promotion?


The 28 Day Flat Belly Formula is an unlimited membership to Cardio Kickboxing for 28 days and includes a meal plan with a shopping list, food log app, and recipe. You can sign up for the promotion at https://www.personaltrainersanantoniotexas.com/28-day-flat-belly-formula




Do you offer trial classes?


We do offer drop-ins for $27. You may book a drop in at https://www.personaltrainersanantoniotexas.com/class-schedule




Can I bring a guest to a class? What is your policy on that? Do guests have to be registered? Do you need guests credit card info?


Guests may drop-in to a class for $17. Guests must be registered with a credit card on file.




Can I book myself and others together for a class?


Yes you can book others in a class by visiting https://www.personaltrainersanantoniotexas.com/class-schedule




How do I pay for classes?


You may pay for classes by registering for one at https://www.personaltrainersanantoniotexas.com/class-schedule




I’m new to your business. Which class/membership do you recommend?


I recommend the 28 Day Flat Belly Formula Program which is a fat burning program with unlimited sessions for 28 days. You will also get a done-for-you meal plan.




Would you say this is a modifiable routine for someone with arthritis?


The workouts are modified for everyone’s fitness level and would definitely work for someone with arthritis!




Can you give me a basic idea of what the workouts consist of and how long they take?


Warrior Camp focuses on burning the maximum amount of fat and calories through Kick boxing, resistance training and high intensity cardio. Through this type of training, the body is put into an after burn, which means your body continues to burn fat throughout the day. Workouts last 30 minutes for each session




What if I have never done Cardio Kickboxing before or have not exercised in a long time. Do you allow people to go at their own pace?


Cardio Kickboxing works for everyone no matter the fitness level. Exercises and weights can be intensified and increased for the more advanced members or ones that want to be challenged; whereas the same exercises and weights can be decreased depending on the fitness level of the individual.




Are the session’s groups or individual?


The boot camp programs are in groups.




Is this a male and female training class or female only?


It is both, male and female.




Do you accommodate people with health issues (i.e., back --pinched nerve in leg)?


Exercises and weights can be intensified and increased for the more advanced members or ones that want to be challenged. Where as the same exercises and weights can be decreased depending on the fitness level of the individual. So in other words, yes everyone is accommodated as best as possible.




If classes are limited to a certain amount of people, are we really going to be able to get the promised unlimited use of the pass, or will we often be turned away due to crowding?


We completely understand how this can be of concern - however this is why we have a scheduling system. The owner has worked out schedules to accommodate current and new clients. After purchasing your membership, you will receive instructions on how to book your first session. The scheduling system is in order to avoid being turned away or having a cramped workout. We hope this helps you understand the system a little more :-




Can I purchase the 28-Day Flat Belly Formula Program to jump-start my work out and a 6-week transformation challenge program to continue?


You can buy more than one and give them as gifts. However, you can only redeem one program per person.




Is there a guest pass to try out cardio kickboxing class?


Yes, you may redeem a one time guest pass by downloading the PTSATX mobile app on your app store. Here are the steps to redeem a one time guest pass to Warrior Camp. Step1: Download the app. To download on the apple store: https://apps.apple.com/us/app/personal-trainer-satx/id1480238748?fbclid=IwAR2wszwY8zfb3vnDoFbCSurcsCThdZZ5lwnxh1pD2-owhhwp89lWTJM3L5I To download on the android store: https://play.google.com/store/apps/details?id=com.fitmetrix.personaltrainersanantoniotexas Step 2: Register on the app. Click the "register" button and fill in all the fields. Step 3: Select Guest pass. Once you have downloaded the app. Click on the "buy" tab and select the "buy" button under "guest pass". You will be given a free, one time guess pass to book a warrior camp class. Step 4: Schedule Group Class: Once you have redeemed the guest pass. Select the "schedule" tab and select the class time you want to attend and then click the "schedule" button. Be sure to select the "add to calendar" button so that you are reminded of the class time.





Personal Training

Can I reschedule appointments within 24 hours of the start of the session?


Yes you may reschedule any appointments within 24 hours at https://www.personaltrainersanantoniotexas.com/appointments or text 510-560-7734




What is your cancellation policy?


24 hour notice to cancel.




What if I am running late?


Customers are allowed to be up to 5 mins late for an appointment. If you are any later, your appointment may be cancelled and you will lose that session credit.




Do you take walk-in appointments?


Yes based on availability.




Do you offer private training appointments?


Yes we do. You may schedule a private training appointment at https://www.personaltrainersanantoniotexas.com/appointments




Do you accommodate people with health issues (i.e., back --pinched nerve in leg)?


Exercises and weights can be intensified and increased for the more advanced members or ones that want to be challenged. Where as the same exercises and weights can be decreased depending on the fitness level of the individual. So in other words, yes everyone is accommodated as best as possible.





Studio Info

Do you have showers at your facility?


Unfortunately no, but we do have changing rooms.




Do you have changing rooms?


Yes!




Where are you located?


We are located at 5828 Sebastian Place Suite 104 San Antonio TX 78249.




Does your studio give access to the facility to workout on my own?


We have a strong belief that knowledge and accountability is key to our members success in achieving thier fitness goals so we only offer group and personal training so that our members have a trainer to guide them every step of the way.




Do you have age or other limitations (e.g. pregnancy, people with back issues) for the classes you offer?


All visitors must be 18 years old and up. If you have any limitations or conditions, we recommend that you schedule a consultation at https://www.personaltrainersanantoniotexas.com/appointments




What dress code do you recommend for your various classes?


Wear sweat wicking athletic attire that if form fitting.





Memberships

What discount coupons do you accept?


Currently we accept all promotional offers from Groupon and any promos within this site.




Do you honor expired discount coupons?


All discount coupons with an expiration date will expire on the date that is advertised.




Can I put my membership on hold?


We do not offer holds on memberships since they are commitments to a specific program and timeline.




What is your membership cancellation policy?


Cancellations to a membership will incur an early cancellation fee of $499 and 50% of the total invoice.




How much is membership?


Memberships vary depending on the program and the term of commitment. We recommend that you schedule a consultation for just $1 at http://www.personaltrainersanantoniotexas.com/appointments




If classes are limited to a certain amount of people, are we really going to be able to get the promised unlimited use of the pass, or will we often be turned away due to crowding?


We completely understand how this can be of concern - however this is why we have a scheduling system. The owner has worked out schedules to accommodate current and new clients. After purchasing your membership, you will receive instructions on how to book your first session. The scheduling system is in order to avoid being turned away or having a cramped workout. We hope this helps you understand the system a little more :-




Can I purchase the 14-day to jump-start my work out and a 6-week boot camp program to continue?


You can buy more than one and give them as gifts. However, you can only redeem one program per person.





28-Day Flat Belly Formula Program

Does the 28- Day Flat Belly Formula consist of 28 consecutive days or 28 days of my choosing?


The '28-Day Flat Belly Formula' is a 28-day program in which you can attend Cardio Kickboxing as many times a day and as many times a week as you would like within those 28 days. For the days that we are closed or the days you cannot make it you will have workouts to do at home on your own with our online training platform.




What is the 28 Day Flat Belly Formula Program?


The 28-Day Flat Belly Formula Program helps give people the quick jump start they need to shed those last few pounds or burn off the first few pounds.




What is the difference between the 28-Day Flat Belly Formula Program and the 6 Week Transformation Challenge?”


Both are designed to do one thing amazingly well - BURN FAT! We offered two programs because we know that some people need a quick 28-Day jump-start and others may prefer 6 weeks. They both will provide you with a nutritional plan to maximize calorie burning and to show results.




Are the session’s groups or individual?


The boot camp programs are in groups.




Would you say this is a modifiable routine for someone with arthritis?


The workouts are modified for everyone’s fitness level and would definitely work for someone with arthritis!




Can you give me a basic idea of what the workouts consist of and how long they take?


Warrior Camp focuses on burning the maximum amount of fat and calories through Kick boxing, resistance training and high intensity cardio. Through this type of training, the body is put into an after burn, which means your body continues to burn fat throughout the day. Workouts last 30 minutes for each session




What if I have never done Cardio Kickboxing before or have not exercised in a long time. Do you allow people to go at their own pace?


Cardio Kickboxing is for everyone no matter the fitness level. Exercises and weights can be intensified and increased for the more advanced members or ones that want to be challenged; whereas the same exercises and weights can be decreased depending on the fitness level of the individual.




Is this a male and female training class or female only?


It is both, male and female.




Do you accommodate people with health issues (i.e., back --pinched nerve in leg)?


Exercises and weights can be intensified and increased for the more advanced members or ones that want to be challenged. Where as the same exercises and weights can be decreased depending on the fitness level of the individual. So in other words, yes everyone is accommodated as best as possible.




If classes are limited to a certain amount of people, are we really going to be able to get the promised unlimited use of the pass, or will we often be turned away due to crowding?


We completely understand how this can be of concern - however this is why we have a scheduling system. The owner has worked out schedules to accommodate current and new clients. After purchasing your membership, you will receive instructions on how to book your first session. The scheduling system is in order to avoid being turned away or having a cramped workout. We hope this helps you understand the system a little more :-




Can I purchase the 28-Day to jump-start my work out and a 6-week transformation challenege to continue?


You can buy more than one and give them as gifts. However, you can only redeem one program per person.





6 Week Transformation Challenge

What is the 6 Week Warrior Camp


6-Week Warrior Camp is for clients who want to achieve more results over a 6 week program. Personal Trainer San Antonio Texas designs a unique workout regimen that combines resistance exercises coupled with cardio exercises that maximize calorie burn and creates an “after-burn” effect whereby clients are burning calories hours after their workout. ! ! Clients will also receive a nutrition plan to help them maximize their results.





Copyright © PersonalTrainerSanAntonioTexas.com