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The Science-Backed Benefits of Fasting: Unlocking the Human Body’s Full Potential
Unlock your body's full potential with fasting. From fat loss to brain health, discover the science-backed benefits of fasting today!
Juan Bazan
Jan 315 min read
6 views
1 comment
Stay Hydrated
Rain or shine, 104° or cold, we trained outdoors. Hydration is key: 6 oz/hour for strength, fat loss, and muscle growth. Stay classy, SA!
Juan Bazan
Jul 13, 20232 min read
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