Healthy Recipes

It's All About The Beef, Folks! A Healthy Recipe For Grass-Fed Arm Chuck Roast.

Here's an easy meal that epitomizes healthy eating! It's a phenomenally-tasting skillet dish that will level up your...

Mint Pea Fettuccine

The star player of this dish is the refreshingly sweet and clean-tasting herb called mint. Mint comes from the Lamiaceae family, like thyme,

Ready To Eat?

Do you wish you could go to the fridge to find a whole week of healthy, delicious meals prepped ready to eat?

31 Recipes Of Organic Protein Shakes

Since I am a personal trainer and a certified health nut, I wouldn't encourage you to seek 31 flavors of sweet ice cream. That would...

Best Black Bean Recipe

Did you eat a hefty serving of refried beans on your plate or taco for breakfast? Tomorrow eat a smaller serving. Next week eat this ...

Cilantro Lime Chicken Breast With Mango Salsa

Here’s a recipe that’s easy on the waist and packed full of delicious flavor! With tender, pan seared chicken breast on a bed of organic...

Wheat Protein Pancakes With Cottage Cheese

Here’s an awesome nutrient packed pancake recipe that you can chow down and feel guilt free about eating! It’s made with the best ratio of..

Asian Shrimp and Noodles

There is no need for take-out with this quick-n-tasty recipe for Asian Shrimp and Noodles! This dish has all of the Asian flavors...

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