Healthy Recipes

Wild-Caught Ahi Tuna Sandwich

Here's a sandwich high in protein and big in flavor. It's an organic tuna sandwich, and the result is creamy, satisfying, and nutritious.

Taste of Italy Slow Cooker Chicken

Slow-cooker recipes like this one are fantastic for two reasons. First, it’s a nearly effortless meal. Throw everything into the slow...

It's All About The Beef, Folks! A Healthy Recipe For Grass-Fed Arm Chuck Roast.

Here's an easy meal that epitomizes healthy eating! It's a phenomenally-tasting skillet dish that will level up your...

Mint Pea Fettuccine

The star player of this dish is the refreshingly sweet and clean-tasting herb called mint. Mint comes from the Lamiaceae family, like thyme,

Ready To Eat?

Do you wish you could go to the fridge to find a whole week of healthy, delicious meals prepped ready to eat?

31 Recipes Of Organic Protein Shakes

Since I am a personal trainer and a certified health nut, I wouldn't encourage you to seek 31 flavors of sweet ice cream. That would...

Best Black Bean Recipe

Did you eat a hefty serving of refried beans on your plate or taco for breakfast? Tomorrow eat a smaller serving. Next week eat this ...

Cilantro Lime Chicken Breast With Mango Salsa

Here’s a recipe that’s easy on the waist and packed full of delicious flavor! With tender, pan seared chicken breast on a bed of organic...

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